| Negative consequences of the interaction |
Possible symptoms |
| Vitamin D |
Decrease in vitamin D levels |
- Fatigue, weakness, insomnia
- Susceptibility to infection
- Decrease in bone density, rickets, osteopenia; in children: Rickets with skeletal deformations, spinal deformations, delay of tooth breakthrough
- Calcification of the vessels of the cardiovascular system, cardiac insufficiency
- Increase in alkaline phosphatase in the blood, insufficient absorption of calcium and phosphate
- ECG changes, tetanic muscle spasms (trousseaus sign of hands and feet);
- in children: increased nervousness and irritability
- Reduced insulin secretion and increased risk of type 1 diabetes
- Fertility problems
|
| Folic acid |
Decrease in folic acid levels |
- Anorexia, pallor, depression, weakness, forgetfulness
- Risk of neural tube defects during pregnancy
- Impairment of erythropoiesis and development of pernicious anemia, thrombocytopenia, leukopenia, hyperhomocysteinemia
- Increased risk of stroke due to increase in blood homocysteine
- Increased risk of dementia and polyneuropathy
- Glossitis, stomatitis, mucosal atrophy in the GIT and urogenital tract
|
| Thiamine |
Decrease of vitamin B1 levels |
- Weight loss, loss of appetite, irritability, insomnia
- Peripheral neuropathy, weakness, fatigue, foot burning
- Anemia, thrombocytopenia
- Heart failure, tachycardia, edema (beriberi)
- Polyneuropathies, angiopathies
- Wernicke's encephalopathy (paresis of the eye muscle, ataxia, psychosis, cerebellar atrophy)
|
| Biotin |
Decrease of biotin level |
- Loss of appetite, drowsiness, weakness
- Dry, flaky skin, seborrheic dermatitis
- Keratoconjunctivitis
- Hair loss, dry and brittle hair/nails
- Muscle pain, paresthesia, neuropathy
- Anemia
|
| Vitamin K |
Decrease in vitamin K levels |
- Synthesis of blood clotting factors is disturbed
- In newborns with vitamin K deficiency bleeding
- Disturbance of bone structure, decrease in bone density,
- osteoarthritis
- Increased risk of bone fracture
|
| Vitamin E |
Decrease in vitamin E levels |
- Increase in frequency of seizures
- Increased susceptibility to free-radical-associated diseases
- Tendency of erythrocytes to hemolysis
- Premature skin aging,
- Age spots and lipofuscin deposits, hair loss, neuro- and myopathies
|
| L-carnitine |
Decrease of L-carnitine levels |
- Diminished performance, rapid fatigue
- Increased susceptibility to infections
- hyperinsulinemia, hypoglycemia, insulin resistance
- fat deposits in tissue, elevated blood fat levels, increase in lipid peroxidation
- Arrhythmias, cardiomyopathies, heart failure
- Growth disorders in infants
|